Raw Brazil Nuts
A handful of Brazil nuts gives you all the necessary daily amount of an important antioxidant, the selenium, containing 1917micrograms/100g. Selenium is involved for the treatment of depression, anxiety, deficiencies, and problems of the immune system. It can be used to prevent cancer and heart disease as it helps reduce oxidative stress and inflammation. Also, it affects the synthesis and metabolism of thyroid gland hormones and is usually involved in the treatment of thyroid dysfunctions.
Energy (kcal)
2853kJ / 692kcal
Fat (g)
67,0g of which saturates 17,2g
Carbohydrate (g)
5,0g of which sugars 2,0g
Fibre (g)
4,3g
Protein (g)
15,0g
Salt (g)
0,06g
Potassium (mg)
–
Ingredients: Brazil nut kernels. May contain traces of peanuts, other tree nuts, gluten, sulphur dioxide, soy, sesame, milk.
